Showing posts from March, 2021Show all
Is your current cookware really the best and safe for your health?

While we all deserve a pat on our back for improving our management skills and rediscovering our hidden talents during these uncertain times, but one lesson that the past year and the ongoing year has taught us is to take care; t…

The Best Yoga Mats in India suggested by Experts

What are the best yoga mats to buy? Yoga is done in varied environments both indoor and outdoor. However, most yoga teachers advise using Yoga Mat while practicing yoga considering it is an essential accessory. It’s like f…

What is the recovery period after slip disc or herniated disc surgery?

If you've got back pain or sciatica due to a prolapsed intervertebral disc , there are different treatments to undertake in order to get relief.  Initially your doctor may recommend physiotherapy (deep tissue massage…